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Services
Services
Therapy isn’t one-size-fits-all. Each person comes in with a unique story, and my role is to create a supportive space where we can focus on what matters most to you. Whether you’re navigating anxiety, trauma, intense emotions, or relationship stress, our work together is practical and goal-oriented — giving you tools you can actually use in daily life. The heart of this process is helping you feel more grounded, more clear, and more connected to yourself and others. Services are available exclusively to adult women located in Florida.
Individual Online Therapy
Individual Online Therapy
Weekly 60-minute online sessions designed to create clarity, balance, and lasting change — all from the comfort of your own space.
Anxiety & Chronic Stress
Anxiety & Chronic Stress
Evidence-based strategies (CBT, DBT, ERP) to reduce worry, lift mood, and break patterns of avoidance or overwhelm.
Trauma, Intense Emotions & Relationship Stress
Trauma, Intense Emotions & Relationship Stress
Support for managing overwhelming emotions, improving communication, and building stronger, healthier connections with yourself and others.
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